2 Results: New & Used in crossfit in Australia

No Excuses Commando Steve 200 Pages Dimensions = 8 x 0.6 x 8.5 inches Discover the man behind the sunglasses in this fascinating autobiography There's big. There's big and strong. There's big and strong and fit. And then there's Steve Willis. Steve Willis—aka Commando Steve—is the uncompromising, unsmiling, military-style trainer Australia's The Biggest Loser. Commando Steve describes his early athletic prowess, his time as a real-life commando in the Royal Australian Regiment, and how he cam

Training Tough: Working Out with the Franks Brothers. Ben Franks, Owen Franks, with James McLeod. Hodder Moa Book, 2013 - Motivation (Psychology) - 140 pages. Basic fitness programs. Post and pre-season training. Strength and conditioning. Crossfit and weights. In this book Owen and Ben provide the ultimate blueprint in how to succeed at the very top of world rugby. Their unique training tips will cover off everything any aspiring young rugby player will need to know to improve their game. Inc