Inclined Sit up bench with Resistance bands...
Short, Sharp, Intense Sessions Research has shown that an intense workout of 20-30 minutes can still have a fantastic impact on your weight and health. It's Like A Compact Home Gym With this NEW model steel incline sit-up bench, you can strengthen your core with sit-ups, twists and abdominal exercises and then alternate using the resistance bands to tone up your biceps and triceps. Increase Incline For Increased Intensity You can use the adjustable incline levels to increase intensity of