Mini Bands Micro Set OBA6005 $14.95
5 Colour Coded Resistance Levels Yellow - X Light - Upper body, warm up shoulders, tricep and chest Green - Light - Upper & lower body, Glute kick backs, Pilates style exercises Blue - Medium - Lower body, kick backs, side raises, squats, hip thrusts Red - Heavy - Lower body, Glutes, squats, crab walks, hip thrusts Black - X Heavy - Lower body, Glute crab walks