Cycle Racing : How to Train, Race and Win Book by William Fotheringham
Cycle Racing : How to Train, Race and Win by William Fotheringham. Funtastic Cooks (2004) softcover 160 pages. Using bright, colorful photographs and non-technical text, this book examines every aspect of competition cycling. It features everything racers need to know about their sport's equipment, fitness, training, nutrition, the mental game, event rules, winning strategies and much more. All the information is geared to the specific facets of these sports. The cycle racing sports profiled