Assisted Stretching, Mobility and deep tissue work

Hello and welcome to the start of your fitness journey!! I am offering Mobile 1 on 1 training sessions, Mobile small group training and online coaching. All sessions are personalised to your goals and needs. Need help with your week to get stucture, or need help with your eating and drinking habits? Im here to help keep you accountable and on track. I am an experienced trainer, i have dealt with injury and rehabilitation, sports related training as well as general strength building and fa

I will help you to reach your goals. Invest in your Health!

Make a positive change to your lifestyle today with Elite Performance Personal Training! Enjoy training outdoors, at a home gym setup or in the comfort of your own home or workplace No matter your goals , we pride ourselves on catering specifically to each individual - Increase general fitness - Increase physical / mental health and wellbeing - Specific body composition goals - Specific performance goals , including strength and conditioning , sports specific , workplace or specific testing g

Hi All, I'm a qualified and experienced Health and Fitness Coach with over 10 years of experience in the industry. I help people in the following areas: *Weight loss, *Muscle building/toning *Nutritional guidance and advice *Cycling-specific strength and conditioning *Flexibility/mobility *Injury prevention/rehabilitation I help people achieve their goals by providing a client-based approach, that is each individual client is different and as such, programming and prescription are tailored

Hi my name is Jess I'm the owner of Xtreme Fit Bootcamps I'm a qualified personal trainer with 10 years in the industry. I've got experience working with clients of all ages. I can work with all clients no matter your goal and achieve results. I am a mobile personal trainer so I can come to you, a park or even your gym. My availability is 6am-11am Monday-Wednesday If interested please don't hesitate to contact me so we can get you started on your fitness journey today!

100m, 200m, 800m, 1500m, Shot Put, Discus, High Jump, Long Jump

Train Hard But Smart

Mind and Muscle Personal Training is a mobile business that runs it's services out of Boyd park, Nundah. We offer: > 1 on 1 personal Training > Small Groups > Bootcamp (Sat morning) > Customized Exercise Programs We cator for: > All ages > All shapes & sizes > All Fitness levels I totally understand taking on a new trainer can be scary. You're probably thinking, "Are they a good trainer?" "Am i going to waste my money?".......... Well, no need to worry,

Long term sustained weight loss, fitness, rehab.